Weigh In record (no journal entry) for 29 November 2022
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73.4 kg
Lost so far: 8.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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962 kcal
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Fat: 43.03g | Prot: 62.36g | Carbs: 80.02g.
Lunch: Ovo Cozido, Frango Desfiado, Sadia Mussarela. Dinner: Taeq Uva Passa Escura sem Semente, Trio Barrinha. Snacks/Other: Vitao Semente de Girassol, Amigos do Bem Castanha de Caju Torrada e Salgada , Nestlé Chocolate em Pó Dois Frades, Banana Prata. more...
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Losing 2.8 kg a Week
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Deisy Camargo's Weight History
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