Weigh In record (no journal entry) for 29 November 2022
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77.9 kg
Lost so far: 8.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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524 kcal
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Fat: 29.32g | Prot: 22.34g | Carbs: 41.76g.
Lunch: Nestlé Kit Kat White, Aurora Linguiça Toscana, Salada de Maionese. more...
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Losing 1.1 kg a Week
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veggie.dai's Weight History
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