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便/肉桂捲/15:31拉/大同町
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1753 kcal
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Fat: 68.55g | Prot: 66.81g | Carbs: 216.47g.
Breakfast: 紅豆薏米粥, Ikea 肉桂捲. Lunch: 垂坤 蜜汁肉乾, 煮花生, 白飯. Dinner: 白飯, 欣樂 日式香脆炸豬排. Snacks/Other: Milka OREO夾心巧克力, 甜柿. more...
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Gaining 1.4 kg a Week
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