WhatKatieDid's Journal, 25 Nov 22

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Weigh In record (no journal entry) for 25 November 2022

71.1 kg Lost so far: 15.0 kg. Still to go: 7.6 kg. Diet followed: Poorly.

View Diet Calendar, 25 November 2022:

3970 kcal

Fat: 128.12g | Prot: 107.63g | Carbs: 384.27g. Breakfast: Leon Sausage & Egg Muffin. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Chinese Fried Rice, Pork Spring Roll. Snacks/Other: Amaretto Sour (Best Guess), Sparkling Wine, Rekorderlig Strawberry & Lime Cider, Coco Di Mama Salted Caramel Brownie. more...

1792 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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WhatKatieDid's Journal, 25 Nov 22

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WhatKatieDid's Weight History