Weigh In record (no journal entry) for 29 November 2022
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83.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1996 kcal
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Fat: 69.36g | Prot: 142.26g | Carbs: 192.89g.
Breakfast: 9 de Oro Bizcochos Clasicos, Tregar Leche Parcialmente Descremada. Lunch: Arcor Choclo Amarillo Entero, Inca Granos de Choclo, Arroz Blanco Cocido, Marucha. Dinner: Queso Cremoso, Lario Jamon Cocido, Bety Pizzetines. Snacks/Other: Carrefour Pan Mignon, Milanesa de Carne Frita. more...
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Losing 0.4 kg a Week
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guscochia's Weight History
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