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I indulged all summer, especially on our 3 wk. road trip, and came back at 180 when I weighed at the wrong time! I've never weighed that much. Luckily, some of it must have been water or something, b/c it didn't take me long to get to my set point (170) by just being a little careful even though I wasn't really following a diet. Now I need to get serious about trying to get my set point at 140 instead!
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77.2 kg
Lost so far: 1.0 kg.
Still to go: 13.7 kg.
Diet followed: Not Applicable.
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Gaining 0.1 kg a Week
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