Weigh In record (no journal entry) for 29 November 2022
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49.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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647 kcal
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Fat: 10.07g | Prot: 30.25g | Carbs: 118.82g.
Lunch: Оливковое Масло, Молокія Йогурт 1,6%, Куриные Грудки (Жареные), Своя Линия Кукуруза Консервированная , Пекинская Капуста. Dinner: Хурма, Мандарины, Сливы, Помело. more...
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Losing 2.1 kg a Week
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dashaees_'s Weight History
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