Weigh In record (no journal entry) for 29 November 2022
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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506 kcal
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Fat: 32.80g | Prot: 21.70g | Carbs: 31.00g.
Breakfast: Kauai Peanut Butter Bomb Protein Ball. more...
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Losing 1.4 kg a Week
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Mariska_Vog's Weight History
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