Weigh In record (no journal entry) for 29 November 2022
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68.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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120 kcal
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Fat: 13.60g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Подсолнечное Масло, Восточное Кофе. more...
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Losing 4.2 kg a Week
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