Weigh In record (no journal entry) for 28 November 2022
|
101.8 kg
Lost so far: 9.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
791 kcal
|
Fat: 49.80g | Prot: 44.64g | Carbs: 40.32g.
Lunch: Cheddar Cheese , Great Value Sharp Cheddar Cheese, Deli Sliced Ham. Snacks/Other: McDonald's Filet-O-Fish. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|