Weigh In record (no journal entry) for 26 November 2022
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48.2 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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392 kcal
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Fat: 23.44g | Prot: 21.78g | Carbs: 25.79g.
Lunch: Сыр Моцарелла, Красные Помидоры, Папа Может Сосиски Сочные, Гречка Отварная. more...
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Losing 0.9 kg a Week
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pantekate's Weight History
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