|
Feeling great about this number too. I ate really well yesterday. The greens are up in the greenhouse to the point where we can eat them every day, so we have had them three days in a row. Kale, spinach and swiss chard to the rescue. And just plain and simple less calories.
|
80.2 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
Losing 2.5 kg a Week
|