Weigh In record (no journal entry) for 28 November 2022
|
76.2 kg
Lost so far: 8.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
1242 kcal
|
Fat: 45.83g | Prot: 49.26g | Carbs: 158.29g.
Lunch: Pizza de Queijo, Bem Brasil Batata Frita Congelada , Chuchu, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Schar Biscoito Maria, Bauducco Biscoito Recheados, Pão com Ovo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicolle Reis's Weight History
|