Weigh In record (no journal entry) for 28 November 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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2792 kcal
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Fat: 104.17g | Prot: 152.31g | Carbs: 327.59g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya, Curry en Polvo, Mister Gourmet Crema de Cacahuete, Galbani Queso Ricotta, Plátano, Manzana Golden. Snacks/Other: Galleta de Mantequilla o Azúcar, Carlota Miel, Nescafé Clásico, Santa Clara Leche Entera. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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