Weigh In record (no journal entry) for 28 November 2022
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67.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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529 kcal
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Fat: 25.34g | Prot: 47.27g | Carbs: 26.59g.
Breakfast: Yogurísimo Yogurt Bebible, Café. Lunch: Zapallo Hervido, Filete de Res. Snacks/Other: Jumbo Queso Barra, Paladini Jamón Cocido. more...
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Losing 3.5 kg a Week
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Lunaroja's Weight History
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