Weigh In record (no journal entry) for 28 November 2022
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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701 kcal
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Fat: 28.42g | Prot: 20.47g | Carbs: 91.35g.
Breakfast: Слобода Майонез, Heinz Кукуруза, Британские Пекарни Оладьи, Сгущенное Молоко, Кухня на Районе Оладьи, Кофе с Молоком. Lunch: Konti Timi Пирожное с Малиной и Сливками. more...
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Gaining 1.8 kg a Week
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denisoliq's Weight History
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