Weigh In record (no journal entry) for 28 November 2022
|
109.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
1993 kcal
|
Fat: 75.92g | Prot: 102.39g | Carbs: 214.24g.
Breakfast: Jet Chocolatina , Queso Mozzarella, Rica Jamón, Bimbo Pan Hamburguesa, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Arroz Blanco, Pechuga de Pollo Frito (Comiendo la Piel), McCain Rapi Yuca. Dinner: Gatorade Gatorade , Coctel de Camarones , Platanitos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|