Weigh In record (no journal entry) for 28 November 2022
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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953 kcal
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Fat: 39.86g | Prot: 49.28g | Carbs: 96.34g.
Breakfast: Kaffee, Edeka Lust auf Leicht Maasdamer , Tomaten, REWE Romana Salatherzen, Avocado, Aldi Tortilla Wraps. Lunch: Knorr Gefüllte Ofen-Paprika, Nudeln (Gekocht). more...
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Gaining 4.2 kg a Week
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angela.z1993's Weight History
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