Weigh In record (no journal entry) for 28 November 2022
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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183 kcal
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Fat: 4.02g | Prot: 12.02g | Carbs: 24.05g.
Breakfast: Hacendado Leche de Soja Light, Ibsa Cebolla Caramelizada, Hacendado Quesitos Light, Hacendado Jamón Cocido Calidad Extra, Mercadona Pan de Molde Integral . more...
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Gaining 1.0 kg a Week
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koalakate's Weight History
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