Weigh In record (no journal entry) for 28 November 2022
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67.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1582 kcal
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Fat: 60.65g | Prot: 91.26g | Carbs: 165.29g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Hacendado Menestra de Verduras, Ocean Sea Camarones Cocidos y Pelados, Huevo, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Pizza Casera. Snacks/Other: Bicentury Tortitas de Maíz, Azúcar, Café con Leche Descremada, Azúcar. more...
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Losing 1.8 kg a Week
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virlinet's Weight History
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