Weigh In record (no journal entry) for 28 November 2022
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69.6 kg
Lost so far: 15.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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770 kcal
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Fat: 25.42g | Prot: 48.73g | Carbs: 82.30g.
Breakfast: Auchan Beurre Tendre Demi-Sel, Orange Juice, Carrefour Pain aux Céréales, Danone Light & Free Pamplemousse. Lunch: Super U Crème Semi Épaisse 18%, Galbani Mozzarella, Le Gaulois Escalope de Dinde Milanaise, Notre Jardin Mélange de Crudités Carottes et Chou Blanc, Macaroni. Dinner: Daim Chocolat. more...
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Losing 1.2 kg a Week
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ganachon's Weight History
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