Weigh In record (no journal entry) for 28 November 2022
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49.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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651 kcal
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Fat: 14.90g | Prot: 23.64g | Carbs: 106.18g.
Lunch: Лук, Томатная Паста, Капустные Оладьи. Dinner: Агромол Бифидойогурт "Яблоко-Имбирь-Корица", Roshen Крекер "2 Crack" с Начинкой Какао-Орех. Snacks/Other: Метро Киви. more...
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Losing 0.7 kg a Week
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dashaees_'s Weight History
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