Weigh In record (no journal entry) for 28 November 2022
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49.3 kg
Lost so far: 10.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1377 kcal
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Fat: 67.07g | Prot: 40.85g | Carbs: 150.32g.
Breakfast: Мой кофе. Lunch: Сливовый Пирог, Султан Макароны, Чудское Озеро Сливки 33%, Приготовленная Цветная Капуста (из Свежих), Куриные Грудки (Жареные). Snacks/Other: Jacobs Milka Cappuccino , Торт Наполеон, Мой кофе. more...
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Gaining 2.1 kg a Week
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malika.k's Weight History
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