Weigh In record (no journal entry) for 28 November 2022
|
91.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
451 kcal
|
Fat: 7.44g | Prot: 12.15g | Carbs: 81.03g.
Breakfast: Mustaherukka, Rainbow Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kurkku, Tomaatit, Atria Pinaattiletut. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|