Weigh In record (no journal entry) for 28 November 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1564 kcal
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Fat: 107.21g | Prot: 44.56g | Carbs: 102.57g.
Breakfast: 如戀巧克力 巧克力, 全榖雜糧類（熟飯）, 水果類, 油脂與堅果種子類, 奶油, 無糖豆漿. Lunch: 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 炒河粉. more...
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Losing 0.1 kg a Week
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Ellie～～～～～～～～'s Weight History
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