Weigh In record (no journal entry) for 28 November 2022
|
52.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 November 2022:
|
390 kcal
|
Fat: 13.69g | Prot: 14.82g | Carbs: 36.03g.
Breakfast: 소금, 후추, 설탕, 오뚜기 허니 머스타드, 계란후라이, 식빵 토스트, 우유. Lunch: 호올스 호올스 캔디. Snacks/Other: 호올스 호올스 캔디, 호올스 호올스 캔디. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayobyo123's Weight History
|