tilla.vaz's Journal, 27 Nov 22

Weigh In record (no journal entry) for 27 November 2022
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:
1121 kcal Fat: 54.77g | Prot: 61.33g | Carbs: 96.62g.   Breakfast: Fazenda Bela Vista Suco de Laranja, Seara Lombo tipo Canadense, Godam Requeijão Cremoso, Visconti Torrada Sabor Manteiga . Lunch: Fanta Fanta Uva, McCain Batata Tradicional, Bom Gosto Farofa Tradicional, Salada Caesar, Perdigão Linguiça Toscana na Brasa, Friboi Picanha Grelhada sem Gordura. more...
Gaining 0.1 kg a Week



     
 

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tilla.vaz's Weight History


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