Weigh In record (no journal entry) for 27 November 2022
|
59.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1516 kcal
|
Fat: 67.03g | Prot: 46.53g | Carbs: 190.11g.
Breakfast: Sahne Nuss Chocolate con Almendras. Lunch: Cazuela de Vacuno. Afternoon Tea: Marraqueta, Helado de Chocolate. Tea: Muffin de Chocolate. Dinner: Tottus Empanadas de Queso Fritas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naomizxst's Weight History
|