Weigh In record (no journal entry) for 27 November 2022
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101.5 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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230 kcal
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Fat: 4.14g | Prot: 6.31g | Carbs: 41.14g.
Breakfast: Publix Dinner Roll, Coffee with Milk and Sugar. more...
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Gaining 2.5 kg a Week
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Bisch123's Weight History
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