Belde.'s Journal, 27 Nov 22

7 ayda 9 kilo vermisim. Hic olmadigim kilolardayım.

54.8 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

882 kcal

Fat: 25.12g | Prot: 15.52g | Carbs: 148.16g. Dinner: Revani. more...

Losing 0.2 kg a Week

Comments

Tebrik ederim👏🏻👏🏻👏🏻

27 Nov 22 by member: ozlemaries

Tebrikler nasıl beslendin biraz açıklarmısın.?

28 Nov 22 by member: iradelideli

Darısı bize... nasıl verdin?

28 Nov 22 by member: htcnur


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Belde.'s Weight History