Weigh In record (no journal entry) for 27 November 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
258 kcal
|
Fat: 8.57g | Prot: 21.51g | Carbs: 26.36g.
Dinner: 盛香珍 無調味杏仁果, 無糖豆漿, Salutare 蒟蒻麵, 草莓, Costco 希臘優格, 盛香珍 椒麻花生, 黃日香 豆干. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|