FlavioWyinz's Journal, 27 Nov 22

FlavioWyinz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 November 2022

78.4 kg Lost so far: 12.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

72 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Melitta Café sem Açúcar. more...

2428 kcal

Exercise: Music playing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FlavioWyinz's Weight History

View Complete History

FlavioWyinz's Journal, 27 Nov 22

Submit a Comment

FlavioWyinz's Weight History