Weigh In record (no journal entry) for 27 November 2022
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1280 kcal
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Fat: 46.28g | Prot: 44.93g | Carbs: 182.46g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bananas . Lunch: Campbell's Split Pea & Ham Chunky Soup, Kellogg's Club Crackers. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Four Cheese. Snacks/Other: Almonds , Popsicle Fudgsicle No Sugar Added Fudge Bars, Lender's Plain Bagels, Cream Cheese , Rip van Wafels Dutch Caramel & Vanilla. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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