Weigh In record (no journal entry) for 27 November 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1058 kcal
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Fat: 19.42g | Prot: 20.45g | Carbs: 217.03g.
Breakfast: Cafezinho, Mirtilos, Abacaxi, Ovo Frito, Hortifruti Mamão Papaia. Lunch: Pepino (com Casca), In Natura Tomate, Quinoa Cozida, Shitake, Mandioca Cozida. Afternoon Tea: Qualitá Uva sem Semente Sweet Globe, Laranja Pêra. Dinner: Manga Palmer, Shitake, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mandioca Cozida, Repolho Refogado, La Violetera Azeitonas Verdes. more...
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Gaining 1.2 kg a Week
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fernandajmb's Weight History
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