Weigh In record (no journal entry) for 27 November 2022
|
73 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1333 kcal
|
Fat: 105.28g | Prot: 68.19g | Carbs: 31.58g.
Breakfast: Kedeli Gelatina sin Sabor, Natri Aceite de Coco, Latti Crema de Leche, Café. Lunch: Aguacate, Pimentón, Latti Queso Crema, Cebollas, Repollo, Costillas de Cerdo. Dinner: Latti Quesillo Tajado, Mantequilla, Huevo, Alqueria Crema de Leche. Snacks/Other: Café, Elemental Brownie Alto en Proteína. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galatea79's Weight History
|