Weigh In record (no journal entry) for 27 November 2022
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84 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1387 kcal
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Fat: 53.91g | Prot: 107.12g | Carbs: 113.22g.
Breakfast: Valente Vainillas, Tregar Leche Parcialmente Descremada. Lunch: La Paulina Queso Parmesano, Paladini Salamin Picado Grueso, Salami Seco o Duro, Papa Cocida, Vacío. Dinner: Arroz Blanco Cocido, Milanesa de Pollo. more...
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Losing 5.6 kg a Week
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guscochia's Weight History
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