Weigh In record (no journal entry) for 27 November 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1665 kcal
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Fat: 78.52g | Prot: 111.10g | Carbs: 116.18g.
Breakfast: Cathedral City Lighter Cheese, Egg, Alpro Unsweetened Almond Milk, Cod Liver Fish Oil, MyProtein 6 Layer Protein Bar, Asda Conference Pears, Werther's Original Sugar Free Creamy Toffees. Dinner: Asda Cucumber, Salmon, Aldi Greek Yogurt, Tesco Plums. more...
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Gaining 0.1 kg a Week
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Aloha Lara's Weight History
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