Weigh In record (no journal entry) for 27 November 2022
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57.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1048 kcal
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Fat: 43.44g | Prot: 33.08g | Carbs: 133.26g.
Breakfast: Nestlé Flan Morango. Lunch: Ovo Frito, Massa Leve Nhoque de Batata, Salada Caesar. Dinner: Tempura de Vegetais, Alface de Folha Verde, Salada de Batata com Ovo. Snacks/Other: Danone Iogurte de Banana, Salada de Maionese, Nestlé Leite Condensado, Nestlé Leite em Pó Ninho, Açaí, Nestlé Iogurte Ninho Maçã e Banana. more...
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Losing 5.6 kg a Week
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Valeriahb20's Weight History
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