Weigh In record (no journal entry) for 27 November 2022
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75 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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754 kcal
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Fat: 28.72g | Prot: 49.25g | Carbs: 75.24g.
Breakfast: Сырники Домашние. Lunch: Кофе (из Молотых Зерен), Ягоды, Сметана . Dinner: Котлеты из Индейки, Квашеная Капуста, Картошка Вареная. Snacks/Other: Консервированный Тунец, Сырники, Зеленый Чай, Евроопт Малина Свежая. more...
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1834 kcal
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Exercise:
Housework - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...
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Losing 2.8 kg a Week
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alenLeonova's Weight History
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