Weigh In record (no journal entry) for 27 November 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2143 kcal
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Fat: 82.73g | Prot: 156.02g | Carbs: 191.26g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Basmati-Reis (Gekocht), Heinz Wille Hackfleisch Gemischt. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 7.7 kg a Week
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Chris Me's Weight History
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