Weigh In record (no journal entry) for 27 November 2022
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75.4 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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390 kcal
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Fat: 11.76g | Prot: 37.35g | Carbs: 31.26g.
Dinner: Хлеб Бородинский, Куриные Котлеты в Духовке. more...
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Losing 0.7 kg a Week
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Kozochka22122's Weight History
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