Weigh In record (no journal entry) for 26 November 2022
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80.4 kg
Lost so far: 9.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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373 kcal
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Fat: 15.74g | Prot: 51.57g | Carbs: 6.40g.
Dinner: Friboi Carne Moída Patinho, Président Queijo Prato, Filé de Frango Grelhado, Chuchu Cozido. more...
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Losing 4.2 kg a Week
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Shape do Sonho's Weight History
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