Weigh In record (no journal entry) for 27 November 2022
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80 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1467 kcal
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Fat: 52.07g | Prot: 71.41g | Carbs: 176.97g.
Breakfast: Telur Rebus, Indofood Laksa Ala Singapura. Lunch: Gula Pasir, Nasi Putih, Sayur Asem, Dada Ayam. Dinner: Sate Ayam, Dada Ayam, Udang Panggang, Kangkung, Saori Saos Tiram, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Nasi Putih. Snacks/Other: Beng-Beng Beng Beng, Momogi Momogi Jagung Bakar, Simba Choco Chips. more...
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Gaining 0.7 kg a Week
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jeuissante's Weight History
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