Weigh In record (no journal entry) for 26 November 2022
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109.1 kg
Lost so far: 0.7 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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603 kcal
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Fat: 39.37g | Prot: 47.00g | Carbs: 18.13g.
Breakfast: Great Value Half & Half, Coffee. Dinner: Turkey Light Meat (Cooked, Roasted), Kerrygold Pure Irish Butter, Great Value Canola Oil, Kraft 100% Grated Parmesan Cheese, Brussels Sprouts. more...
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Losing 0.8 kg a Week
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ColleenJJ's Weight History
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