Weigh In record (no journal entry) for 11 November 2014
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2014:
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2457 kcal
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Fat: 89.04g | Prot: 160.34g | Carbs: 249.03g.
Breakfast: Milbona Gouda Jung, Putenwurst, Marmeladen und Eingemachtes, Vollkornbrot. Lunch: Tomaten, Lachsfilet, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Putenbrust Fleisch, Reis (Gekocht), Marmeladen und Eingemachtes. Dinner: Milbona Gouda Jung, Milbona Gouda Jung, Lachsfilet. more...
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2161 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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wessels1998's Weight History
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