Weigh In record (no journal entry) for 11 November 2014
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56.0 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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926 kcal
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Fat: 51.94g | Prot: 73.63g | Carbs: 37.04g.
Breakfast: Pork Loin (Tenderloin), Dole Snap Peas, SunButter Sunbutter Natural. Lunch: Swiss Cheese, Egg, Sweet Potato. more...
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Losing 0.9 kg a Week
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