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Back to start
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106.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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717 kcal
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Fat: 21.85g | Prot: 43.46g | Carbs: 83.20g.
Breakfast: Effi Confituur Woudvruchten, Nutella Choco, Geroosterd Volkoren Brood. Lunch: Delhaize Currysaus, Kipfilet (Gekookt, Gebakken), Witte Rijst (Lange Korrel, Gekookt). more...
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Gaining 0.3 kg a Week
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Marnik71's Weight History
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