Weigh In record (no journal entry) for 26 November 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1884 kcal
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Fat: 42.86g | Prot: 119.30g | Carbs: 243.06g.
Breakfast: Bonne Mangosose, Marabou Premium 70% Cocoa, Myllykivi Pikakaurahiutale, Keitetty Kananmuna, Friggs Vähäsuolainen Riisikakku, Atria Kalkkunaleike Ohuen Ohut, Kananmunan Valkuainen. Lunch: Teho Sport Palautusjuoma Suklaa, Myllyn Paras Kaura Makaroni, Planti Kaurakerma, Rainbow Hunajamarinoitu Broilerin Fileesuikale, Porkkanat. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Banaanit, Pakkasmarja Mustikka, Myllykivi Pikakaurahiutale. more...
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Gaining 0.2 kg a Week
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