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Gestern abend spontan beim Nachbarn ein paar Bier gezischt....
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81 kg
Lost so far: 6.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2447 kcal
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Fat: 71.82g | Prot: 99.70g | Carbs: 356.12g.
Breakfast: ESN Flav'n Tasty Buttercookie, Magerquark, Kaffee mit Milch. Lunch: Banane, Maxi Nutrition Premium Protein Bar White Chocolate Almond, Frosta Pappardelle Creme Spinaci. Dinner: Topfkuchen, Camaletti Tortellini Käse, Mucci Less & Tasty Vanilla Dark Chocolate (Eis). Snacks/Other: Nimm2 Lachgummi. more...
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2160 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Horseback Riding - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Nachbarschaftspflege ist wichtig 😂
26 Nov 22 by member: Sabi1965
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Geselligkeit ist extrem wichtig!
26 Nov 22 by member: soku75
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Das stimmt, hat Spaß gemacht
26 Nov 22 by member: Multigirl80
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Multigirl80's Weight History
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