Weigh In record (no journal entry) for 26 November 2022
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79.9 kg
Lost so far: 8.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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255 kcal
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Fat: 2.36g | Prot: 12.39g | Carbs: 41.42g.
Breakfast: Хлеб Хлеб Черный Израиль. more...
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Losing 1.7 kg a Week
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